The pelvic floor is a very strong ally of one’s health in particular for all those functions related to the urinary and reproductive system.

It consists of a set of muscles that have the purpose of supporting the organs above them, putting the urethra, vagina and anus in communication with the outside and regulating sexual pleasure.

In recent years, awareness has grown of the importance of this muscle bundle in all ages for the physical and psychological well-being of women and men.

Pelvic floor rehabilitation is essential in the treatment of: urinary and fecal incontinence; prolapse of the bladder, uterus and rectum; sexual dysfunctions; chronic pelvic and lumbar pain.

It is also recommended as a path in preparation for childbirth and in new mothers whether we have given birth naturally or by caesarean section

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